All the people who poses reading comprehension skills in this thread

Lol yep tell me more about your reading comprehension skills

Jesus Christ the uninformed comments in this thread. Are you seriously saying soap is bad?

You do understand the benefit of removing viruses from your hands, right?

Washing with soap and water is one of the key public health practices that can significantly slow the rate of a pandemic and limit the number of infections, preventing a disastrous overburdening of hospitals and clinics. Source

I can only hope you were only trying to reference scalp care rather than the benefits of soap as a whole.

But either way you’re wrong.

Idk the source, but if you zoom in, it looks like maybe the notch is the top of a speech bubble. So I think it’s an identical frame with the bubble on top of the last one.

I say this largely to convince myself it’s not worth staring at any more 😅

I like being a data nerd 🤓 Garmin’s help articles are pretty informative, this is the one about HRV if you’re curious for more: https://www.garmin.com/en-US/garmin-technology/health-science/hrv-status/

Fellow Garmin user with ADHD.

The HRV status feature on your Garmin is meant to track physiological stress. Not necessarily mental stress (although that can affect physiological things.) Unfortunately yes, when I’m on my ADHD meds (currently unable to source my Adderall XR) my HRV status is lower.

But functionally, I’m better when I’m on my ADHD meds. Yes my body has a heightened stress response (i.e. higher HR during the day when I’m on my meds) from the meds, but in my opinion that’s a necessary side effect of the ADHD meds. I’d rather be functional and capable and have a worse HRV than spend hours laying on the floor feeling like I can’t function because of my ADHD.

Your HRV status covers a rolling 4-week average. Given enough time on the meds, it will learn your new HRV trends and stop reporting you as “unbalanced.” It looks worse than it is right now because the initial period of getting on meds is making it look like your system is out of whack. Which honestly it kind of is, as it’s adjusting. Once you figure out the med combo for you, not only will your HRV settle down from getting used to the meds, but the score on your Garmin will also settle down as you spend more time in your “new normal” range.

Basically what I’m saying is: HRV on your Garmin is more intended to track the impact of training and exercise on your body, and not necessarily intended to track how medication changes affect the score. Personally I would take the Garmin readings with that grain of salt: the changes to your score are due to meds rather than exercise, so it’s sort of outside the intended use of the feature. Keep up with the meds and keep up with your normal training, but your Daily Suggested Workouts will probably be a bit easier while it recovers from thinking your status is Unbalanced.

Women are you going out of town for the weekend of the day 😄

It suggested the emoji too

Hey have you seen this fixed?

I don’t have the setting enabled for mark read on scroll, but I am using the setting for mark read on peek. That isn’t working for me right now.

Hoping this is the same bug and we’re both waiting on the fix, rather than this being a case of patching the original bug and causing a new one 😅

Growing up we were on a swim team and my brother would chew on his goggle straps while waiting for a race. My parents bought us some flavored goggle straps lol. I think they were blueberry flavor…

Goggles aren’t even something designed to go in your mouth like a mouth guard, but I guess they knew kids chewed on them so why not