I’m having some personal issues causing some severe depression and anxiety. I’d like to get past this time as fast as possible, and my days are dragging on. I can’t sleep, which would be a good way to make time go fast. But I also can’t just play video games, I don’t have the motivation to play more than a few minutes and it also just makes me realize how alone I am with no friends or anyone I can connect with emotionally and I spiral into my anxiety and depression.

I can do stuff during the day, run, chores, etc. But as soon as I’m done, especially at night, I start freaking out and it seems like time stands still. Does anyone have any suggestions? Activities I can do that are mindless that will just kill time and get me through the night before I can just go to sleep?

I know this question is stupid but I’m looking for at least somewhat serious answers.

    • whoareu@lemmy.ca
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      2 days ago

      Not OP but I personally don’t have enough patience to read entire book. I just can’t. I don’t know how other people read whole book in few days.

      • Fal@yiffit.netOP
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        2 days ago

        I’m the same. I read super slow, and I just don’t enjoy it really. Audiobooks are hard for me too. I like podcasts sometimes, and I read a lot of articles and stuff like that. But books are just too much for me.

        • joel@lemmy.dbzer0.com
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          2 days ago

          Have you ever tried listening to hardcore history by Dan Carlin? I find he’s the right level of captivating to keep me interested, but slow enough that I can still drift off to sleep

      • SzethFriendOfNimi@lemmy.world
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        2 days ago

        Audiobooks. Libby app for local library and countless audiobooks already covered by your library card.

        I’ve listened to/read so many books. Short ones that are 4 hours or so to entire series where each book is about 20 hours or so.

        Long drive? Audiobook. Yard work? Audiobook.

        I find myself looking forward to the mundane chores because it gives me an excuse to get back into whatever story/book I’m enjoying.

      • Rhynoplaz@lemmy.world
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        2 days ago

        If I am super interested in a book that I got as a gift, I will tear through it in a few days. That being said, I’ve probably read like 4 adult books since being out of school. Plenty of kids books over the years, (I had mastered Fox in Socks at one point.)

        It takes a lot for me to take that much time on a book.