I completely stopped caring about 2 years ago, I realized I was never going to do anything with my good look and that I will never get into a relationship in my life, so I just figured out “what’s the point then, I’m already invisible to women?” And I don’t care about my health tbh…
Since I don’t have kids or my own family I could just disappear and nothing would happen. No, I’m not thinking about extreme stuff to end my life, I just stopped caring and now eat a lot and drink.
If I’m going to be alone and feeling sad, at least let me eat something good and greasy. Still, I’m just 100 KG at 34 years old right now, just skinny fat… For now.
My job does not involve any movement at all. So 8 hours a day I’m just sitting down.
I try to incorporate an hour to the gym a day. Jogging and running is pretty hard and I cannot do more than 30 seconds. But I am trying.
2023 was a bad year for me. Countless respiratory infections really took a toll on me.
Can you get a standing desk? Or one of those sitting balls?
Standing desk might be difficult.
How does the sitting ball help?
Sitting ball is great for core strength. You balance on it all day and have to keep your back straight. Really works.
Have you spoken to a doctor about the trouble you’re having? I spent a large chunk of my adult life thinking I just sucked at running and aerobic exercise in general until I found out I had exercise induced asthma. Turns out you’re not supposed to feel like you’re sucking air through a straw while exercising! A couple of puffs on an inhaler beforehand and now I at least feel like I can breathe while doing cardio.