plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
Exactly, they never quite explain what “processing” is, or why it’s bad. Just makes me think of people that say “chemicals” as if they are automatically a bad thing. It’s like, dude… water is a chemical!
Are you both retarded? Processed means created foods like crackers or things with high amounts of preservatives in the food.
This isn’t hard ppl.
Damn, you went and used the hard “R” and everything… not cool man.