“no fucking reason” is because you spent a long ass day at your shitty job being abused by either your boss or shitty customers, did groceries, came home, cleaned some, paid your bills, cooked food, took a quick shower then collapsed on the bed.

Your sleeping time is the only time that you are free to spend how you like, so that’s what you do.

i have a new trick: i convince myself, if i go sleep early quickly, i can get up at 2am and play games and watch movies until morning light. for some mysterious reason actually getting up at 2am then only works 1 in 3 times, but somehow i still feel good about it. can recommend.

If I’m up and about past 22h then my body is like oh so we’re staying awake all night cool I’ll keep you awake and alert boss

I’ve heard that it’s your brain trying to get itself enough dopamine to justify living another day. If your entire existence is only misery, you tend to… “tap out earlier”.