Obviously for Northern Hemisphere folks here. Where I am, it has been mostly below freezing, a little snow but not enough to pe pretty or good to play in. It’s mostly indoor activities. I work out at the gym, play board games, have random get togethers with friends. What do you do?
XC skate skiing when there’s snow, running with spiked shoes when there’s not. Dark when going to/from work usually, so getting out in the weekends is important. Walk/run in the middle of the workday is great, but something that I don’t do nearly enough.
D vitamins. I also have a daylight lamp at work, but haven’t started using it yet.
D vitamins and gaming. Having a kid helps get you up in the morning
Get a sun lamp, mine helped me immensely! I sit in front of it every morning as I’m getting ready (before the sun is up) and it wakes me up and improves my mood.
Get through? Winter is something I look forward to. Snuggling under a warm blanket with a pet or loved one. Hearty soups for every meal. Days are shorter and life slows down.
Summer sucks. Winter is where it’s at.
Take vitamin D like it was candy
And then my doctor tells me my Vitamin D levels are too high, and I need to stop
That’s possible?
Yes, although I do not think she is a very good doctor at all
Stupid d vitamin amounts over long time leads to a buildup of calcium in the blood which causes a bunch of problems. From wikipedia:
The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day).[citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months. Source
Soup.
Ham and pea soup is a banger.
Green or yellow peas?
I will judge you if you pick the wrong one.
I just get green.
Green always. Yellow!? Fucking heathens…