I can’t either … eat eggs anymore. 😇

Are people just downvoting because you’re vegan?

Probably. Some people are fragile. 🤷

if you’re vegan and in a band, which one do you talk about first?

As a vegan cyclist, I know the pain. 😜

And you are right. The topic is important to me, so tend to talk about it. 💚

I’m really sorry for that. But please don’t be mad at me - I’d rather not have beef with anyone.

OP was asking?! 🤷

If you just want to mock me, think of something more original… I mean, come on. You call that a “joke”?

Zero after I went vegan 3 years ago.

And honestly, when you know your way around a little and stick mostly to whole foods, it gets dirt cheap if you try. 💚

Pretty sweet!

It’s 0.8 - 1 g protein per kg body weight (for a normal BMI) if you are not doing excessive workouts or being pregnant for example.

You know that other dietary associations than the USDA exist in other countries, right? They pretty much are consistent with this guideline.

Yes this is true, but only if you almost exclusively eat WHOLEFOOD plant based with only little added fats.

I generally agree with the underlying sentiment that it is not too complicated to get your needed protein on a plant diet, but it is totally possible to not reach the recommended amount if you are just eating random stuff.

Well, I’m sorry to say, but almost everybody has better passenger rail than the US.

They have a great taste, but they are much more soft and less chewy than the “original”. Tasty but not exactly a drop-in replacement for some.

Jesus Christ! It’s almost at 250.000 $ now!

It’s a federated system just like Lemmy, Mastodon, …

(One of the) first step would be to find an Instance that you might like to join. https://joinpeertube.org/instances

Then, an App that can also handle peertube would be e.g. NewPipe - which is also a very good 3rd party app for YouTube and alike. https://newpipe.net/

Sadly, no work from home for the com(p)uter.

The sockets look similar to Mill-Max Headers & Sockets. They could be bought at various electronic component outlets. However, the original MillMax are a bit expensive.

Normally, the isn’t a dedicated FW for right&left. There is just one FW for both and you flash that to both halves. The KB determines which side is right and which is left by either the half the USB cable is connected to ( e.g. FW is configured with “USB half is right side”) or by flashing a small marker to the EEPROM of the controllers to mark them as right/left (this marker us not part of the FW, look for EE_HANDS in the QMK docs).

Flashing with the .uf2 file provided by the webpage, you should get the default behavior of the keyboard and it should generally be working.

If you want to change any behavior (like key layout or anything) you would need to flash the halves with your own config of QMK anyways. That is kind of the neat thing about custom KBs - you can configure your device to your liking.

Reiswolf? 😄

Since all my suggestions were already mentioned here, I will ask a kind of off-topic question: Why are looking into “protein” ingredients specifically? So what are you looking for / trying to achieve with protein intake?